Therapy with Becca FAQ
Frequently Asked Questions
A few plain-language answers about fit, approach, online therapy, and what happens when you reach out.
Who do you work with?
I work with adolescents 12+ and adults navigating anxiety, chronic overthinking, depression shaped by stress, burnout, low self-worth, family conflict, grief, fertility or perinatal stress, ADHD and focus challenges, LGBTQIA+ identity-related stress, emotional regulation challenges, and major life transitions.
What approaches do you use?
I draw from Narrative Therapy, Person-Centered techniques, CBT, DBT-informed skills, and poetry-informed or story-oriented reflection when helpful. I use these flexibly based on the person and the moment, rather than applying one rigid framework to every client.
Do you offer online therapy?
Online therapy may be available depending on licensure and location requirements. We can talk through fit and logistics during the consultation.
How do I know if this is the right fit?
A consultation can help us talk through what is bringing you in, what kind of support you are looking for, and whether working together feels like a good fit.
What if I need a different kind of support?
If another clinician would be a better match, I can help point you toward the wider Peace Love Wellness team. PLW includes clinicians with different credentials, styles, identities, languages, and focus areas, so the goal is honest fit, not forcing one option.
Are you part of Peace Love Wellness?
Yes. Becca Strickland, MHC-LP, is part of Peace Love Wellness and practices under clinical supervision within the practice.
Can I reach out if I want Becca specifically?
Yes. Use the contact form and choose that you are interested in working with Becca. If a broader PLW match would serve you better, we can talk about that too.
Ready to talk?
You don't have to have this all sorted out.
If something here feels familiar, reach out. We can talk through fit, questions, and the next step at a pace that feels manageable.